Unlock the Power of Intelligent Fitness with IMS 1 Online

This isn’t just about teaching exercises; it’s about delivering a comprehensive system that enhances your ability to see and understand the entire fitness journey.

Here’s what makes IMS 1 a game-changer for you and your clients:

• Understand Deep Connections: Grasp how diet, exercise, stress, and rest intertwine to impact health goals. IMS 1 helps you see the big picture and apply it to deliver tailored, impactful outcomes.
• Functional Anatomy Expertise: Learn to read your clients' anatomy like a map, identifying strengths and weaknesses to build a foundation for long-term success.
• Precision Program Design: Craft personalized exercise programs that challenge yet cater to individual client needs, ensuring engagement and progress.
• Flawless Coaching Techniques: Gain the confidence to guide your clients towards perfect exercise execution every time, enhancing both safety and effectiveness.

Comprehensive Learning Modules Include:

• Principles of CHEK: From isolation to integration, control centers, staged progression, sports-specific development, and essential program design principles.
• Advanced Assessments: Dive into physiological load assessments, postural, length-tension, stretch, and abdominal assessments, equipping you with a thorough diagnostic toolkit.
• Conditioning and Coaching Mastery: Master mobilization techniques, corrective stretches, stability, and core exercises designed to optimize conditioning.

Course Materials:

• Extensive Video Library: Access 190 videos with over 19 hours of detailed instructional content.
• Downloadable Resources: Includes a comprehensive manual and multiple case studies to deepen your understanding.
• Certification: Complete an exam and a live, 1-day assessment to earn your Certificate of Completion.

Pre-Requisites Required

• Program Design
• Scientific Core Conditioning
• Scientific Back Training

Why Wait? The future of fitness is intelligent, integrative, and impactful. If you're committed to elevating your fitness coaching and truly making a difference in your clients' lives, IMS 1 is your next step. Don't miss out on transforming your approach with the latest in fitness science and coaching techniques.

Elevate Your Game: Master Holistic Health with HLC 1 Online!

Ready to step up and transform not just your fitness but your entire approach to health and wellness? This is Holistic Lifestyle Coach Level 1 Online, created by the legendary Paul Chek, now fully accessible on your favorite digital device. We're talking about a game-changing opportunity to learn from a top-notch expert in holistic health—right in your living room!

Why is this a big deal for you? Because this course packs a punch with actionable, deep insights that go beyond typical fitness routines. Whether you're deep in the health industry or just passionate about upgrading your life, this course is tailored to turbocharge your journey.

Here’s the rundown of what you’re getting:

• Unmatched Expertise: Dive into 9 in-depth lessons that combine over 30 years of Paul Chek’s groundbreaking methods with the dynamism you need to apply them effectively.
• Advanced Tools for Real Change: Get hands-on with comprehensive strategies like the CHEK "1-2-3-4 approach" and detailed lifestyle questionnaires that you can immediately integrate into your practice or personal health regime.
• Interactive and Empowering: This isn’t passive learning; expect to engage with interactive content, downloadable resources, and quizzes that reinforce your new skills.
• Total Flexibility: Stream on any device, anytime. Fit this training into your life without skipping a beat in your busy schedule.

And here’s the real kicker – practical outcomes: This course is designed to push you into new levels of health and vitality. Expect to gain more than just knowledge; you’re building the capability to enhance every aspect of your life and the lives of those you coach.

Act fast! This isn’t just another training program. It’s a lifestyle upgrade. Those who truly want to lead, to make a tangible difference every single day, know that opportunities like this are rare.

Elevate Your Coaching Mastery with HLC 2 Online

Ready to take your coaching to the next level? HLC 2 Online isn't just a course; it's a revolution in understanding and transforming health and fitness behaviors. If HLC 1 laid the groundwork by introducing you to the essentials of holistic health, HLC 2 is where you truly begin to master the art of lifestyle coaching.

Why HLC 2 Online is a Game-Changer:

• Deep Behavioral Insights: Dive deeper into the psychological underpinnings of health with advanced tools to decipher and influence your clients' behavior patterns. It’s about going beyond knowing what to change, to mastering how to change.
• Enhanced Communication Skills: Learn to speak the language of your clients' needs, uncovering their deepest motivations and crafting compelling wellness narratives that drive real change.
• Advanced Holistic Techniques: Refine and expand your HLC 1 skills with more sophisticated assessments and exercises designed to deliver personalized, impactful health solutions.

What You'll Master:

• Client Transformation: Discover the core of what clients are willing to change and the archetypes influencing their behavior.
• Advanced 4 Doctors Model: Gain proficiency in an advanced version of the 4 Doctors model of wellness, enhancing your diagnostic and program design skills.
• Chakra Basics: Explore the basics of Chakras and learn practical techniques for testing and balancing these energy centers to promote overall well-being.

Building on Solid Foundations:

• From HLC 1 to Mastery: Review and refine the CHEK Health Assessment Questionnaire and Zone Exercises. Master 'Working-In' exercises like Stork Walk and Free Form Tai Chi to enhance your clients' energy and focus.
• Holistic Program Design: Advance your ability to design comprehensive, customized health programs that resonate deeply with your clients' personal health journeys.

Course Inclusions:

• Comprehensive Learning Kit: Access to 104 instructional videos, a printable manual, and an online exam.
• Certification: Upon completion, receive a Certificate of Mastery in Holistic Lifestyle Coaching Level 2, confirming your advanced skills and readiness to lead in the health industry.

Pre-requisites:

• Completion of HLC Level 1
• Program Design
• Primal Pattern® Eating.

Are you ready to be at the forefront of holistic health coaching? Enroll in HLC 2 Online today and start transforming lives on a deeper, more effective level.

Become a CHEK Golf Performance Specialist: Elevate Golf Games Beyond Technology

Welcome to the CHEK Golf Performance Specialist Online Course, where you can transform your approach to golf conditioning and open the doors to a highly lucrative niche. Led by the industry's pioneer, Paul Chek, this course is not just about learning; it's about mastering the art of enhancing golf performance through holistic conditioning techniques.

Why This Course?

• Immediate Expertise: Become a certified CHEK Golf Performance Specialist in just a weekend! This course is designed for rapid completion, allowing you to expand your skills without significant time away from work.
• Extensive Learning Materials: Gain access to over 129 videos spanning more than 12 hours of detailed, practical training that covers everything from initial assessments to advanced conditioning strategies.
• Market Demand: Golf is a rapidly growing sport with millions investing in it annually. Golfers are continually seeking ways to improve their game and reduce injuries, creating a huge demand for specialized fitness professionals.

Course Highlights:

• Deep Dive into Golf Fitness: Learn how to conduct thorough assessments of golfers, identifying key areas for improvement from biomechanical and postural perspectives.
• Tailored Conditioning Programs: Master the development of personalized stretching and conditioning programs that address the unique needs of each golfer, helping them enhance performance and reduce the risk of injury.
• Flexibility-Stability-Strength-Power: Understand and apply a systematic conditioning progression that optimally improves a golfer's performance, focusing on core conditioning to prevent overuse injuries.

Real Impact: Despite advancements in golf technology, the average golfer’s handicap hasn't improved significantly. This course empowers you to go beyond equipment, focusing on improving the golfer’s physical capabilities. Learn strategies that have proven effective, even at the highest levels of the sport, such as the US Masters Championships.

Why Golfers Need You: Did you know that a significant percentage of golfers suffer from injuries like low back pain annually, and many play injured? By focusing on the golfer, not just the equipment, you can play a crucial role in changing this trend. This course equips you to offer services that golfers not only need but are actively seeking to enhance their game and health.

Join Us: If you’re ready to specialize in a field where you can genuinely make a difference and tap into a growing market, the CHEK Golf Performance Specialist course is your next step. Don’t miss this opportunity to be at the forefront of golf fitness and performance.

Perfect Your Fitness Program Designs with Paul Chek's Online Course

Welcome to Program Design, an exceptional online course presented by the renowned Paul Chek. If you’re looking to elevate your ability to craft precise and personalized exercise programs, this course is your essential toolkit. Designed to turn novice trainers into skilled professionals, this course delves deep into the science and art of exercise programming.

Why This Course Is a Must:

• Expert Instruction: Learn from Paul Chek, a pioneer in the fitness industry, through an engaging online platform.
• Comprehensive Content: The course includes a detailed manual, 8 streaming videos, and a robust online test to solidify your understanding and skills.
• Accredited Learning: Earn Continuing Education Credits and Units across major institutions including CHEK Institute, ACE, NASM, NSCA, ISSA, ACSM, AFAA, and Canfitpro.

Course Highlights:

• Personalized Exercise Programs: Master the art of customizing exercise regimens that cater to the unique needs of various clients, ensuring optimal performance and safety.
• Advanced Manipulation of Exercise Variables: Gain a profound understanding of how to adjust reps, sets, loads, tempo, and rest periods effectively.
• Periodization Mastery: Learn the critical concepts of periodization to ensure that your programs are not only effective but also sustainable and progressive.
• Real-World Application: Case studies provide practical examples, enhancing your learning experience and application skills in real-life scenarios.

What You Will Learn:

• Optimal Rep/Intensity Zones: Discover how to select the perfect intensity zones for any fitness goal.
• Repetition/Intensity Correlations: Calculate how intensity correlates with repetitions to tailor your training plans.
• Set Selection: Determine the optimal number of sets for building strength efficiently.
• Tempo and Rest Periods: Learn the science behind selecting the right tempo and rest intervals for maximizing workout effectiveness.
• Periodization Techniques: Implement periodization principles to develop comprehensive, long-term training programs.

Transform Your Training Approach: Move beyond the generic "one-size-fits-all" training model. With the insights and techniques you’ll learn from this course, you’ll be equipped to design fitness programs that are as individual as your clients themselves.

Are you ready to step up your game and deliver unparalleled training results? Enroll in the Program Design course today and start crafting workout programs that truly make a difference.

Master Advanced Core Training with Scientific Core Conditioning

Welcome to Scientific Core Conditioning, a comprehensive online course presented by Paul Chek. This course offers an unparalleled deep dive into the world of core training, equipping fitness professionals, therapists, and coaches with advanced knowledge and techniques to enhance core functionality across various domains.

Why This Course?

• In-depth Curriculum: The course provides a thorough exploration of the abdominal muscles and their critical role within the body's kinetic chain, emphasizing their impact on back pain prevention, posture maintenance, and athletic performance.
• Expert Instruction: Led by Paul Chek, a renowned expert in holistic health and fitness, this course leverages his decades of experience and innovative approaches to core conditioning.
• Comprehensive Learning Materials: Enjoy access to 21 detailed streaming videos, a comprehensive manual, and an interactive online test to solidify your learning and practical application.

Course Highlights:

• Functional Anatomy and Support Mechanisms: Understand the complex anatomy of the abdominals and their supportive role in overall body mechanics.
• Assessment and Activation Techniques: Learn to assess core function effectively and reestablish activation post-surgery or in deconditioned clients.
• From Rehabilitation to Performance: Acquire exercises ranging from post-rehabilitation care to advanced techniques used by Paul Chek for training both amateur and elite athletes.

What You Will Learn:

• The Importance of Core Training: Delve into why core strength is essential not just for athletes but also for orthopedic patients, contributing to overall health and functional mobility.
• Advanced Exercise Prescription: Master a variety of core exercises that enhance strength, coordination, and stability, tailored to different needs and fitness levels.
• Critical Training Insights: Discover why tongue position and faulty abdominal training can lead to postural issues and how to correct these effectively.

CECs and CEUs Available:

• Earn significant Continuing Education Credits and Units from CHEK Institute, ACE, NASM, NSCA, ISSA, and ACSM, enhancing your professional qualifications.

Who Should Enroll: This course is designed for a broad range of professionals including orthopedic rehabilitation specialists, strength and conditioning coaches, personal trainers, fitness instructors, and athletic trainers looking to significantly enhance their expertise in core conditioning.

Transform Your Approach to Core Training: Scientific Core Conditioning goes beyond traditional core exercises and provides a framework for applying these concepts effectively within your practice or training regime. By integrating the sophisticated techniques and comprehensive knowledge offered by this course, you can elevate your ability to develop and implement effective core conditioning programs.

Join Us: Ready to take your core training expertise to the next level? Enroll in Scientific Core Conditioning today and start transforming your approach to fitness and rehabilitation with confidence and authority.

Master Back Health with the Scientific Back Training Course

Introducing Scientific Back Training, an in-depth online course presented by Paul Chek, specifically designed for advanced strength and conditioning specialists, rehabilitation professionals, and personal trainers. This course offers a comprehensive exploration of back health, providing the tools and knowledge necessary to enhance spinal stability, prevent injuries, and optimize overall back function.

Why This Course?

• Expert Guidance: Led by the renowned Paul Chek, this course dives deep into the biomechanics of the spine and related musculature.
• Extensive Learning Materials: Gain access to 26 streaming videos, a detailed manual, and an interactive online test to solidify your learning and practical application.
• Professional Certification: Complete the course to earn a Certificate of Completion along with Continuing Education Credits (CECs and CEUs) from recognized institutions including CHEK Institute, ACE, ACSM, ISSA, NASM, NSCA, AFAA, and Canfitpro.

Course Highlights:

• Functional Anatomy Insights: Understand the complex relationships between the torso, extremities, and both the inner and outer unit muscles in relation to spinal health.
• Advanced Stabilization Techniques: Learn the intricacies of trunk stabilization crucial for preventing repetitive stress disorders and enhancing athletic performance.
• Holistic Health Approach: Utilize a control system methodology to develop comprehensive programs for the prevention and resolution of back pain.

What You Will Learn:

• Comprehensive Assessments: Perform detailed joint range of motion assessments to identify and correct technique flaws that could lead to injuries.
• Corrective and Preventative Strategies: Apply principles of functional anatomy to select appropriate stretches and exercises tailored to preventing and alleviating back pain.
• Program Development Skills: Master the design of exercise programs that integrate proper technique, exercise selection, and sequencing to support both rehabilitation and strength objectives.

Who Should Enroll: This course is ideal for experienced fitness and rehabilitation professionals who are dedicated to developing the highest quality conditioning programs for clients ranging from those recovering from injuries to elite athletes.

Transform Your Practice: By completing the Scientific Back Training course, you'll not only enhance your professional skills but also gain the ability to significantly impact the health and performance of your clients. Learn to address complex spinal health issues with confidence and expertise.

Join Us: Are you ready to elevate your understanding and application of back health principles? Enroll in Scientific Back Training today and start leading the way in effective back rehabilitation and conditioning.

Master Dynamic Training with The CHEK Approach to Swiss Ball Conditioning

Welcome to The CHEK Approach to Swiss Ball Conditioning, a comprehensive online course that transforms the versatile Swiss Ball into a powerful tool for enhancing physical fitness. Whether you’re guiding clients through rehabilitation or pushing athletes to peak performance, this course equips you with the skills to integrate the Swiss Ball into all aspects of fitness training.

Why Choose This Course?

• Versatility and Depth: Discover the extensive range of uses for the Swiss Ball, from gentle rehab exercises to rigorous conditioning for elite athletes.
• Comprehensive Curriculum: Delve into the anatomy, history, and science behind Swiss Ball training, and learn a variety of techniques including warm-ups, stretches, mobilizations, and conditioning exercises.
• Expertly Designed Programs: Master the art of program design with lessons on periodization, exercise sequencing, and the unique CHEK Success Formula, ensuring effective and safe workout regimens.

Course Highlights:

• Robust Video Library: Explore 46 detailed videos that provide step-by-step instructions on Swiss Ball exercises and techniques.
• In-Depth Learning Materials: A downloadable PDF manual accompanies the video content, enhancing your learning experience and serving as a valuable reference tool.
• Certification and Continuing Education: Complete the online exam to earn a Certificate of Completion and receive 6 CECs/CEUs from the CHEK Institute, advancing your professional qualifications.

What You Will Learn:

• Swiss Ball Fundamentals: Understand the key principles of Swiss Ball usage, ensuring you can apply these tools effectively across different training scenarios.
• Exercise Techniques: From basic work-in movements to advanced Big Bang exercises, learn to utilize the Swiss Ball to enhance mobility, strength, and overall fitness.
• Tailored Fitness Programs: Develop tailored fitness programs that incorporate Swiss Ball exercises, tailored to meet the specific needs and goals of your clients.

Why It Matters: The Swiss Ball is more than just an exercise tool; it’s a catalyst for transformation in physical therapy and high-performance sports training. By understanding and applying the comprehensive techniques taught in this course, you can significantly enhance your training effectiveness, offering more to your clients and broadening your professional expertise.

Join Us: If you’re ready to elevate your training capabilities and introduce a new level of versatility to your fitness programs, The CHEK Approach to Swiss Ball Conditioning is your next step. Enroll today and start transforming the way you train with the Swiss Ball.

Unlock the Full Potential of Stretching with the CHEK Institute's Scientific Stretching Course

Introducing the Scientific Stretching course from the CHEK Institute, a cutting-edge eLearning experience that transcends traditional stretching paradigms. Designed for those who seek more than just flexibility, this course dives deep into the holistic impacts of stretching on overall health and wellness.

Why Scientific Stretching?

• Beyond Conventional Stretching: Discover a comprehensive approach to stretching that enhances not only the physical but also the mental and emotional aspects of well-being.
• Tailored and Precise: Learn from Paul Chek’s renowned methodical and detailed style that customizes stretching techniques to meet individual needs and conditions, making this course ideal for practitioners looking to elevate their therapeutic skills.

Course Highlights:

• Holistic Health Benefits: Understand stretching’s profound effects beyond just muscles and joints, including its impact on mental clarity and emotional stability.
• In-Depth Assessments and Techniques: Master targeted stretch assessments and explore innovative techniques like pressure release to enhance mobility and body flow.
• Fascia-Water Dynamics: Delve into the relationship between fascia and body hydration, a critical aspect often overlooked in traditional stretching programs.

What You Will Learn:

• The Comprehensive Science of Stretching: Explore the four key aspects of stretching for health, including its role in achieving optimal physiological balance.
• Mental-Emotional Connections: Gain insights into how physical restrictions are often tied to mental and emotional states, and how targeted stretching can alleviate these blockages.
• Advanced Mobility Strategies: Learn to apply pressure release methods and other advanced techniques to improve functional movement and reduce stiffness.

Course Inclusions:

• Extensive Video Library: Access 32 detailed instructional videos that cover every facet of the stretching spectrum.
• Supportive Learning Materials: A downloadable PDF manual complements the video content, providing a comprehensive reference.
• Professional Accreditation: Complete an online exam to earn a Certificate of Completion along with Continuing Education Credits (CECs and CEUs) from the CHEK Institute.

Why It Matters: Stretching is often misunderstood and underutilized in both fitness and rehabilitation contexts. This course offers a paradigm shift by illustrating the broader implications of effective stretching and providing the tools to integrate these practices into holistic health strategies.

Join Us: If you are a fitness trainer, therapist, or health enthusiast looking to deepen your understanding of body mechanics and enhance your health or that of your clients through scientifically-backed stretching techniques, Scientific Stretching is your next step.

Elevate your practice and understanding of body dynamics with techniques that go beyond traditional stretching. Enroll today and start transforming your approach to health and mobility.

Master the Art and Science of Fitness with Advanced Program Design

Are you ready to elevate your fitness programming skills from foundational to phenomenal? Advanced Program Design isn't just another training course; it's your pathway to becoming a master of crafting personalized, effective workout programs that truly resonate with your clients' unique needs and goals.

Transform Your Approach to Fitness Programming:

• Beyond Basics: Build on the scientific foundations you've learned by integrating complex motivational and physiological factors into your program designs.
• Deep Dive into Customization: Learn to perform detailed needs analyses, adapt programs to match physiological loads, and accurately assess biomotor profiles.
• From Theory to Practice: Master the progression from basic conditioning to specificity phase conditioning, ensuring each program not only suits but also evolves with your client.

What Sets This Course Apart:

• Holistic Integration: Discover how to weave in motivational aspects to keep your clients engaged and committed to their fitness journeys.
• Primal Patterns™ Mastery: Get skilled at assessing, ascending, and descending Primal Patterns™, a key to developing functional and effective exercise regimens.
• Rehabilitation to Performance: Apply a proven success formula that transitions clients seamlessly from rehab to peak performance conditioning.

Course Features:

• Comprehensive Learning Materials: Gain access to 15 in-depth videos, a detailed PDF manual, and an engaging case study to enhance your learning experience.
• Certification and Continuing Education: Complete an online exam to earn your Certificate of Completion. Plus, rack up CECs and CEUs with CHEK Institute (20.0), ACE (1.5), ACSM (15.0), ISSA (16.0), NASM (1.6), NSCA (1.0), and Canfitpro (4 PTS).

The Ultimate Takeaway: A program is only as good as its execution. Advanced Program Design teaches you to create tailor-made, safe, and effective programs that clients will not only perform but will perform safely and with enthusiasm.

Are you ready to be the architect of transformational fitness programs? Dive into Advanced Program Design today and start creating workouts that do more than instruct—they inspire.

Revolutionize Rehabilitation with The Science and Application of Infant Development for Adults

Introducing The Science and Application of Infant Development for Adults, a groundbreaking course that offers a unique and effective approach to understanding and correcting foundational movement dysfunctions. This course is ideal for fitness professionals, therapists, and anyone interested in deepening their understanding of human movement and rehabilitation.

Why This Course?

• Deep Root Causes: Explore the profound stages of human infant development and discover how disruptions in these stages can lead to long-term health consequences in adults.
• Corrective Exercise Solutions: Learn how to identify breaks in the developmental chain and implement simple, yet powerful exercise prescriptions to rehabilitate and enhance athletic performance.
• Comprehensive Learning: Engage with a curriculum that combines theoretical knowledge with practical applications, enabling you to effectively address and resolve underlying causes of suboptimal performance and injuries.

Course Highlights:

• In-depth Developmental Insights: Gain a thorough understanding of the motor-sensory developmental sequence that every human undergoes from infancy through to complex movements like walking.
• Neuro-Motor Programming: Delve into how the human nervous system self-programs and self-corrects through natural development, and how you can leverage this knowledge in your practice.
• Practical Application Techniques: Master specific infant development exercises, such as Naval Radiation, Inchworm, and Reptilian Crawl, and learn how to integrate these into rehabilitation and conditioning programs.

What You Will Learn:

• Developmental Sequence Assessment: Learn to assess for disruptions in developmental sequences and understand their impacts on static and dynamic posture.
• Integrated Rehabilitation Strategies: Utilize tools like the Swiss ball and implement dietary and lifestyle changes to reconstruct neuro-motor functions.
• Program Design and Progression: Skillfully progress clients from foundational infant development exercises to comprehensive conditioning programs, enhancing their functional and athletic capabilities.

Who Should Enroll: This course is perfect for healthcare providers, fitness trainers, and rehabilitation specialists seeking to expand their expertise in functional exercise and movement rehabilitation. It is also highly beneficial for those looking to address specific athletic inefficiencies or recover from injuries with innovative and effective methods.

Transform Your Practice: By understanding and applying the principles taught in this course, you will be able to offer a unique and highly effective approach to rehabilitation that addresses the root causes of many common physical ailments. This is not just training—it's transforming lives through better understanding and application of foundational human development.

Join Us: If you're ready to take your professional skills to the next level and profoundly impact your clients' health and athletic performance, enroll in The Science and Application of Infant Development for Adults today. Discover the key to unlocking optimal health and performance through the lens of infant development.

Holistic Health & Performance for Women - Transformative Online Course

Introducing the revolutionary online course "Holistic Health & Performance for Women," designed and presented by Sara Gustafson. This course uniquely addresses the often overlooked needs and differences of women in the health and fitness industry, which has predominantly been influenced by male-centric research and practices.

Why This Course is a Must:

• Expertly Crafted Content: Dive into 35 streaming videos totaling over 8.5 hours and a comprehensive downloadable PDF manual.
• Earn Valuable Credits: Complete the course and earn 10.0 CECs/CEUs from the CHEK Institute, enhancing your professional qualifications.

Unparalleled Insights into Female Health:

• Understand Crucial Differences: Explore how physiological, musculoskeletal, limbic, somatic, and biochemical differences uniquely affect women, down to cellular variations across body systems.
• Cycle-Sensitive Training: Learn how to adapt training and nutrition to the phases of a woman’s menstrual cycle, accounting for hormonal shifts that impact mental, emotional, physical, and spiritual health.
• Empowered Program Design: Gain the skills to craft tailored fitness and wellness programs that resonate with the specific realities and experiences of women, enhancing effectiveness and success.

About Your Instructor, Sara Gustafson: Sara brings over a decade of specialized knowledge in women's health, nutrition, and exercise science. As a co-founder of Primal Fusion and a survivor of chronic illness and personal traumas, she has transformed her life's challenges into a profound mission to empower other women. Her holistic approach is not just about fitness but about fostering radical self-care and embracing the divine feminine within.

Key Course Features:

• Comprehensive Learning: From detailed video lessons to an extensive manual, every resource is designed to provide you with in-depth knowledge and practical application tips.
• Interactive Learning: Engage with the material through insightful quizzes and a final test to cement your understanding and readiness to apply your new skills.
• Certificate of Completion: Demonstrate your commitment and expertise in women’s holistic health with a certificate from one of the most respected institutions in holistic health education.

Whether you are a seasoned professional or new to the field, this course will equip you with the necessary tools to make a significant impact on women’s health and performance. Embrace the opportunity to be at the forefront of changing how women’s health needs are understood and met in the fitness industry.

Are you ready to lead the change and help women achieve their highest potential for health and performance?

Enroll in "Holistic Health & Performance for Women" today and start your journey toward becoming a specialist in women-focused wellness.

Discover Your Unique Nutritional Blueprint with Primal Pattern® Eating Online Course

Welcome to a transformative journey with Paul Chek’s Primal Pattern® Eating course! If you’ve ever found yourself puzzled by diet plans that don't quite fit, or struggled to maintain a diet that feels right, this course is tailored just for you.

Why Primal Pattern® Eating?

• Personalized Nutrition: Learn Paul Chek’s innovative system to intuitively tailor your eating habits based on your unique Primal Pattern®. This approach aligns your diet with your body’s natural tendencies, enhancing well-being and vitality.
• Simplicity and Effectiveness: Break free from the complexity of conventional diets. Primal Pattern® Eating simplifies healthy eating by focusing on what’s naturally best for you.
• Holistic Health Benefits: Beyond just what you eat, understand the why and how to adapt your meals to support both your physical health and emotional stability.

Course Highlights:

• Engaging Learning Experience: Dive into 19 detailed videos presented by Paul Chek, a pioneer in holistic health and fitness.
• Customizable Tools: Gain insights into Metabolic Typing® and how to apply these principles through the Primal Pattern® Diet to create a diet plan that evolves with you.
• Immediate Application: From simple guidelines on what and when to eat, to tips on how to enjoy food without guilt, this course provides practical advice that you can start using right away.

What You Will Learn:

• Identify Your Primal Pattern®: Paul Chek will guide you through the process of discovering your personal eating pattern and how to optimize it for your health.
• Meal Tuning: Learn how to adjust your food intake throughout the day to maintain energy, focus, and satisfaction.
• Food Rotation and Enjoyment: Discover the benefits of rotating your foods to prevent allergies, increase meal enjoyment, and enhance nutrient absorption.

Why It Matters: Paul Chek’s decades of clinical experience have shown that a one-size-fits-all approach to dieting is doomed to fail. The Primal Pattern® system is designed to foster a positive, healthful relationship with food, tailored to your body and mind’s changing needs. This course doesn’t just change diets; it changes lives by teaching you to sync your nutrition with your body’s inherent needs.

Join Us: Embark on this educational adventure with Paul Chek and revolutionize the way you think about food and health. Sign up for the Primal Pattern® Diet mini-course today and start your journey towards a healthier, happier you!

Master Human Movement with the Walking Tall Course

Welcome to "Walking Tall: What Your Client’s Gait Can Tell You Before They Even Speak!" a comprehensive online course designed by Matthew Wallden. Dive deep into the science of human locomotion and learn to assess and optimize gait like never before.

Why Walking Tall?

• Deep Understanding of Gait: Explore the evolutionary origins and fundamental biomechanics of human locomotion. Understand how gait has developed over millennia and how modern lifestyles impact this essential human function.
• Practical Applications: Through 11 detailed streaming videos totaling over three hours, this course provides not only theoretical knowledge but also practical tools to assess disruptions in gait patterns.
• Restore Optimal Movement: Learn to identify common issues in your clients’ movement patterns and apply targeted strategies to correct and enhance their locomotion for better health and performance.

Course Highlights:

• In-Depth Learning Materials: Gain access to a comprehensive PDF manual and a series of engaging videos that break down the complexities of human gait into understandable segments.
• Interactive Assessments: Master a variety of assessments to accurately analyze gait abnormalities and implement effective interventions.
• Professional Certification: Complete the online exam to earn your Certificate of Completion along with 4.0 CECs and CEUs from the CHEK Institute, enhancing your credentials and professional standing.

What You Will Learn:

• Biomechanics of Gait: Understand the mechanical principles that govern how humans walk and run and how these can be optimized for each individual.
• Evolutionary Insights: Delve into the evolutionary background that has shaped modern human gait and the implications for health and functional movement.
• Corrective Strategies: Develop skills to correct and improve gait patterns using comprehensive, science-backed methods that you can immediately apply in your practice.

Why It Matters: Gait is more than just walking; it’s a complex interaction of biomechanics that can indicate deeper health issues. With modern lifestyles contributing to numerous movement dysfunctions, having the skills to correct these can profoundly impact your clients' health and your effectiveness as a practitioner.

Join Us: If you’re a health professional, fitness trainer, or therapist seeking to expand your understanding of human movement and enhance your diagnostic skills, the Walking Tall course is perfect for you. Transform how you view and treat locomotion and become a go-to expert in gait analysis.

Master Lower Limb Health: CHEK Approach to Lower Limb Course

Welcome to the CHEK Approach to Lower Limb, an in-depth online course designed to transform your understanding and treatment of lower limb health. Whether you're a fitness professional, therapist, or health practitioner, this course offers crucial insights and strategies for addressing lower limb injuries effectively.

Why Focus on the Lower Limb?

• Critical for Performance: The lower limb is not just a crucial component in athletic performance and daily activities but also a primary driver of power generation. Its health is essential for overall physical functionality.
• Prevalence of Injuries: A significant portion of sports injuries occurs in the lower limbs. Effective treatment and prevention of these injuries are vital for both sporting success and general mobility.
• Core Connection: Understanding the intricate relationship between the lower limbs and the lumbo-pelvic region is key. This course explores how these areas function interdependently, influencing overall body mechanics and health.

Course Highlights:

• Comprehensive Injury Insight: Learn about common sports injuries affecting the lower limbs, including how to screen and identify their causes.
• Advanced Rehabilitation Techniques: Gain knowledge on how to develop effective rehabilitation strategies using core CHEK principles.
• Systemic Approach: Discover why enhancing lower limb performance involves more than just focusing on the legs themselves. Learn about the impact of Middle-Crossed Syndrome and other systemic issues on lower limb functionality.
• Innovative Learning Materials: The course includes detailed modules covering new understandings of sling systems, spinal health, and their effects on lower limb function.

What You Will Learn:

• Clinical Modeling: Apply clinical modeling to deeply understand lower limb functions and their implications on overall health.
• Rehabilitation Principles: Master key principles in the rehabilitation of lower limb injuries to restore and enhance functionality.
• Holistic Influence: Explore how the lower limbs are both affected by and contribute to whole-body health, offering a holistic view of bodily function and wellness.

Why This Course Matters: Injuries and issues in the lower limbs can drastically affect a person’s quality of life and athletic performance. By taking a comprehensive approach to lower limb health, you can significantly improve your clients' abilities to perform at their best and engage in daily activities without pain or restriction.

Join Us: If you’re committed to expanding your expertise and improving your clients' health from the ground up, the CHEK Approach to Lower Limb is your essential next step. This course will equip you with the knowledge and skills to make a profound difference in the lives of those you work with.

Master Spinal Health with the CHEK Institute's Spinal Structures and Function Course

Welcome to Spinal Structures and Function, an exceptional online course that delves deep into the evolution, anatomy, and biomechanics of the spine. This course, presented by the CHEK Institute, offers profound insights into spinal health that go beyond traditional views, blending the latest research with holistic understanding.

Why This Course?

• Evolutionary Insight: Gain a comprehensive understanding of how the spine evolved to support complex movements and survival, enabling a sophisticated approach to addressing spinal health issues.
• In-Depth Knowledge: Explore the intricate details of spinal development from an evolutionary and embryological perspective, helping you understand the implications of spinal injuries and dysfunctions.
• Practical Application: Learn to apply the Phase Progressions model for effective spinal rehabilitation and conditioning, ensuring you can enhance both recovery and performance in your clients.

Course Highlights:

• Rich Content Delivery: The course includes 12 detailed videos totaling approximately 4 hours and 40 minutes, covering everything from basic anatomy to complex spinal conditions.
• Applied Learning: Tackle real-world spinal issues with tools that consider neurophysiological insights, allostatic load, and emotional factors affecting spinal health.
• Comprehensive Certification: Upon completion, participants will take an online exam to earn a Certificate of Completion along with Continuing Education Credits (CECs) and Professional Development Credits (PDCs) from the CHEK Institute.

What You Will Learn:

• Spinal Conditions and Management: Understand 8 common spinal conditions and learn strategies for effective management and rehabilitation.
• Critical Load Factors: Discover how allostatic load influences spinal health and recovery processes.
• Core Stability Context: Explore the controversies and critical importance of core stability, learning when and how to effectively integrate it into rehabilitation programs.

Beyond Rehabilitation:

• Performance Enhancement: The course also focuses on optimizing spinal function for sports and daily activities, ensuring clients can achieve peak performance without compromising spinal integrity.
• Holistic Approach: Embrace the CHEK Institute's holistic methodology that views the spine not just as an anatomical structure, but as a central component in the body’s overall health and functional ecosystem.

Join Us: If you’re a fitness professional, therapist, or health practitioner looking to deepen your expertise in spinal health and expand your ability to assist clients in achieving both rehabilitation goals and performance enhancement, Spinal Structures and Function is your next step.

Enhance your understanding and capabilities with a course that offers more than just medical insights—it offers a pathway to transforming lives through better spinal health.

Conquer Fungal and Parasite Infections with Paul Chek’s Essential Healing Course

Introducing Healing Fungal and Parasite Infections: The Absolute Essentials, a comprehensive online course designed by Paul Chek to help you understand and combat these pervasive health issues effectively. If you're experiencing unexplained symptoms like fatigue, skin irritations, or food cravings, this course offers vital insights and solutions.

Why This Course?

• Expert Guidance: Learn from Paul Chek, a renowned expert in holistic health, as he guides you through his proven "from the ground up" approach to creating health, wellness, and vitality.
• Comprehensive Curriculum: With 22 streaming videos totaling over 12 hours and a detailed manual, this course covers everything from detoxification strategies to immune support to help you recover from and prevent future infections.

Course Highlights:

• In-depth Understanding: Gain a deep knowledge of how fungal and parasite infections occur, their common symptoms, and the pivotal foundation principles for effective treatment.
• Practical Solutions: Discover key antiparasitics and the necessary lifestyle changes to minimize infection risks and enhance your body's natural defenses.
• Immune System Support: Learn critical steps to boost your immune system, increasing your body’s ability to fight infections.

What You Will Learn:

• Part 1 – Introduction and Detoxification: Paul explains the foundational concepts critical to combating infections effectively.
• Part 2 – The Essentials of Overcoming Infections: Learn how to identify infections and implement antiparasitic strategies, along with preventative lifestyle adjustments.
• Part 3 – Supporting Your Immune Health: Strategies to bolster your immune system for better health and infection resistance.
• Parts 4 & 5 – Review and Action Items: Paul wraps up with a review of fungal and parasite infection treatments, providing actionable steps to ensure recovery and maintenance of health.

Course Inclusions:

• Rich Video Content: 22 videos that detail every aspect of infection prevention and treatment.
• Educational Materials: A comprehensive PDF manual to accompany your learning.
• Professional Certification: Complete an online exam to earn a Certificate of Completion and Continuing Education Credits (CECs and CEUs) from CHEK Institute, NASM, and ISSA.

Why It Matters: Understanding and addressing fungal and parasite infections is crucial, not just for symptomatic relief but for long-term health and vitality. This course empowers you with the knowledge and tools to not only heal yourself but also to maintain and enhance overall well-being.

Join Us: If you’re ready to take control of your health and learn from one of the best in holistic wellness, enroll in Healing Fungal and Parasite Infections: The Absolute Essentials. Start your journey towards recovery and robust health today.

Scientific Shoulder Training: Master Functional Anatomy and Conditioning

Welcome to Scientific Shoulder Training, a comprehensive online course expertly designed to deepen your understanding of shoulder dynamics and enhance your ability to develop effective exercise programs. Whether you're a fitness professional, physical therapist, or anyone interested in optimizing shoulder health, this course offers invaluable insights and tools presented by Paul Chek and CHEK Faculty Suzi Nevell.

Why This Course?

• Expert Instruction: Learn from industry leader Paul Chek and experienced physical therapist Suzi Nevell as they guide you through the complexities of shoulder anatomy and function.
• Extensive Learning Materials: Access 18 detailed streaming videos totaling over 6 hours, accompanied by a thorough manual, to explore every aspect of shoulder health.
• Professional Certification: Complete the online test to earn a Certificate of Completion and Continuing Education Credits (CECs and CEUs) recognized by CHEK Institute, ACE, ACSM, NASM, NSCA, ISSA, and Canfitpro.

Course Highlights:

• Deep Dive into Anatomy: Gain a solid grounding in the functional anatomy of the upper quarter, including the shoulder, arm, neck, and trunk, and understand their interactivity.
• Biomechanical Insights: Explore the biomechanical intricacies involved in stabilizing the shoulder joint and how these can be optimized to enhance performance and reduce injury risk.
• Developmental Sequencing: Learn the critical role of movement development from infancy in establishing optimal shoulder function in adulthood.

What You Will Learn:

• Comprehensive Assessments: Master seventeen different assessments for posture and shoulder function to precisely evaluate and address individual needs.
• Injury Prevention and Recovery: Detailed instruction on correct resistance training techniques to prevent and manage shoulder injuries effectively.
• Program Design Excellence: Utilize the Chek Success Formula to craft personalized, phase-specific exercise programs that promote recovery and boost performance.

Practical Application:

• Corrective Strategies: Implement corrective exercises and mobilizations to address common shoulder issues.
• Explosive Training Techniques: Enhance your programs with explosive training methods that are safe and effective for all levels of clients and athletes.
• Exercise Modifications: Learn how to adapt exercises for those with injured shoulders, ensuring safety and progress despite limitations.

Who Should Enroll: This course is ideal for anyone in the health and fitness industry looking to specialize in or improve their knowledge of shoulder conditioning. It is especially beneficial for those working with clients prone to shoulder issues or seeking to optimize athletic performance.

Join Us: Don’t miss the opportunity to elevate your professional skills and help your clients achieve superior shoulder health. Enroll in Scientific Shoulder Training today and start transforming your approach to functional anatomy and injury prevention.

Holistic Pathways to Natural Fertility

Explore the holistic dimensions of fertility with Natural Fertility, an enlightening CHEK eLearning course led by Dr. Nathan Riley, a distinguished holistic OBGYN. This course offers a comprehensive view of fertility, integrating both Western medical insights and the CHEK system’s holistic principles.

Why This Course?

• Expert Guidance: Dr. Riley brings a unique blend of conventional and holistic medicine, providing deep insights into the complex factors influencing fertility.
• Comprehensive Curriculum: Understand the common causes of miscarriage and infertility, and discover actionable strategies to enhance fertility and pregnancy outcomes using the CHEK system.
• Mental, Emotional, and Spiritual Integration: Learn to appreciate and support the mental, emotional, and spiritual aspects of fertility and childbirth, recognizing the profound impact these factors have on conception.

Course Highlights:

• Holistic Fertility Foundations: Dive into the 4 Doctors and 6 Foundation Principles of the CHEK system to lay down the healthiest foundation for optimal fertility.
• Practical Applications: Gain skills to apply holistic principles effectively, whether you’re planning for pregnancy or guiding clients through their reproductive years.
• Sacred Approach to Pregnancy: Shift your perspective to see pregnancy as a sacred, spiritual journey as much as a physical process.

Who Should Enroll: This course is invaluable for couples looking towards pregnancy and health professionals working with clients of reproductive age. It's also a crucial resource for anyone interested in understanding how overall health impacts fertility.

Transform Your Approach to Fertility: Whether you are embarking on your fertility journey or supporting others, Natural Fertility offers profound insights and practical tools to enhance vitality and reproductive health. Enroll today to embrace a holistic and nurturing approach to conception and pregnancy.

Master Health with The 1-2-3-4 of Overcoming Addiction, Obesity, and Disease

Unlock a transformative path to wellness with Paul Chek’s The 1-2-3-4 of Overcoming Addiction, Obesity, and Disease. This comprehensive audio program delves deep into the holistic methods needed to diagnose and overcome the root causes of health challenges.

Why This Program?

• Comprehensive Audio Guidance: Access 68 MP3 files and a 137-page PDF workbook that guide you through each step of the healing process.
• Empowerment and Insight: Learn to understand the underlying factors of addiction, obesity, and disease, and gain the tools to make impactful life changes.
• Sustainable Transformation: Move beyond temporary fixes with strategies that help you achieve lasting health and vitality.

Program Highlights:

• Holistic Approach: Explore physical, emotional, mental, and spiritual dimensions to fully address the sources of health issues.
• Behavioral Insights and Tools: Gain practical insights and motivational tools to adjust behaviors and sustain healthy changes.
• Energy and Achievement: Learn how to generate and channel energy effectively to pursue life goals with clarity and determination.

What You Will Gain:

• Deep Self-Understanding: Identify and alter the deep-seated beliefs that contribute to your health challenges.
• Lifestyle Mastery: Equip yourself with the knowledge to master your life, enhancing your health and happiness.
• No Dependency: The program steers clear of creating new dependencies, focusing instead on empowering you to make independent, informed health choices.

Ideal For: This program is crucial for individuals struggling with addiction, obesity, or chronic disease, and for professionals aiding clients facing these issues. It offers valuable insights into turning life’s challenges into opportunities for growth and health.

Transform Your Life: Join Paul Chek in The 1-2-3-4 of Overcoming Addiction, Obesity, and Disease and start on the path to a healthier, more fulfilled life today. This isn’t just about overcoming challenges; it’s about thriving beyond them.