Primal Pattern® Movements

Primal Pattern® Movements

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Presented by Paul Chek

Course is completed 100% online

Manual, 6 Streaming videos and test

Online Testing Available

CECs and CEUs: CHEK Institute 3.0, NASM 0.5, ISSA 5.0, Cooper Inst 3.0, AFAA 5.0, BCRPA 5.0, Canfitpro 3 FIS, 3 PTS and 3 HWL

Today, despite the fact that we have more medical, sports and exercise technology and more doctors per capita than ever in history, we have more orthopedic injuries in almost every category recorded! It doesn’t have to be that way. Paul Chek shares his unique approach to preventing orthopedic injury and improving performance through nutrition and optimal motor engram programming.

This course covers the following objectives:

  • Recognize the need for a holistic approach to developing optimal resiliency of the body.
  • Understand the importance of a base conditioning program and what such programs should address.
  • Learn the key concepts behind optimal motor engram programming.

Frequently Asked Questions

What is the grade required to pass?

The passing grade for all correspondence courses is 80%. A Certificate of Completion with CECs and CEUs will be sent once you have successfully passed the test.