You’re an experienced veteran in the health and fitness profession. Congratulations, the world needs your help!
But no matter how much experience you have, there’s always room to improve.
The CHEK Institute provides cutting-edge education in Holistic Health and Performance, and this Black Friday we have a number of new courses that we know will add to the toolkit of even the most seasoned health and fitness pro.
Push Yourself to the Next Level with These Courses:

Filling the Gap - The CHEK Approach to the Lower Limb
Our Brand-New elearning courses fill the gap that most health and fitness training misses - the lower limb.
Guided by CHEK Faculty Matt Wallden, one of the world’s foremost authorities in gait and barefoot technology, you’ll learn about the evolutionary history and functional anatomy of the lower limbs.
Beginning with the lumbar spine and working downward through the hips, pelvis, knee and ankle to the foot, you’ll learn about the functional anatomy and evolutionary/developmental history of the lower limbs. You’ll learn about the causal context behind common lower limb injuries like plantar fasciitis and knee arthritis.
You’ll also learn a powerful model for rehabilitation and conditioning - a model with applications far beyond the lower limbs!
SAVE 10% on The CHEK Approach to the Lower Limb.
Add-On
Walking Tall
The perfect complement to The CHEK Approach to the Lower Limb, Walking Tall offers an in-depth exploration of Gait Analysis that you can use immediately with your clients.
Add Walking Tall to The CHEK Approach to the Lower Limb and SAVE 20% on both courses.


Spinal Structures and Function - BRAND NEW
Most of our clients lead a relatively sedentary life, spending a great deal of time at their desk. This has a significant impact on their spine.
It affects their posture, breathing, mobility and overall health in so many ways.
That means as a health or fitness professional, understand the functional anatomy of the spine and its common issues is absolutely crucial to helping your client. Spinal Structures and Function offers a comprehensive, holistic exploration into spinal anatomy along with a host of common spinal conditions.
This course will be invaluable to personal trainers and medical professionals alike.
SAVE 10% on Spinal Structures and Function.
Add-On
Scientific Back Training, 2nd Edition
Add to your knowledge of spinal function with in-depth assessments and conditioning techniques for the back with Scientific Back Training. Master these two course and you will rapidly become one of the go-to experts on the spine in your area.
Add Scientific Back Training to Spinal Structures and Function and SAVE 20%.


Unlock the Potential of Stretching - Scientific Stretching
Stretching can offer so much more than just unwinding tight muscles or decreasing stress.
Paul Chek will teach you an entirely new way of viewing stretching that will show you the deep connections between muscle tightness and our mental emotional challenges. The training you learn here is the key to getting beyond chronic tightness and imbalances.
It’s a revolutionary approach to stretching that will really set your practice apart from your competitors.
SAVE 10% on Scientific Stretching.
Add-On
Advanced Program Design, 2nd Edition
One of our most challenging courses ever, but the rewards are well worth it!Â
Advanced Program Design teaches you how to consider all the key elements of your client’s health, performance and motivational status - factors such as your client’s physiological load and biomotor profile - so that your programs are among the most effective and thorough on the planet.
Add Advanced Program Design to Scientific Stretching and SAVE 20% on both courses.


Functional Anatomy & Conditioning - The Scientific Series
As a health or fitness professional, you already know a lot about the human body-mind.
Now it’s time to push knowledge even further - beyond what just about everyone in your area knows. That’s where our Scientific Series comes in.
The four courses in this bundle are grounded in over 30 years of research and clinical application by Paul Chek himself. They are Scientific Core Conditioning, Scientific Back Training, Scientific Shoulder Training and Scientific Stretching.
No matter your level of education, the training you receive in this course will stretch your mind and improve your assessment and conditioning skills.
SAVE 30% on the Scientific Series.
Add-On
Program Design is often looked at as a chore. But this essential course will show you that Program Design is an art and a science - and teach you that it can be a creative, enjoyable practice for you while producing incredibly tailored and effective programs for your clients.
This course is 100% practical and you’ll see results with your clients straight away.
Add Program Design to the Scientific Series and SAVE 30% on all courses.
